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Welcome to the Wellness Retreat for Changemakers. In this section, we take you through a quick orientation so you'll know how this retreat experience works . . . and where to get all your downloads and links.
This lesson focuses on challenges and solutions for clarifying your personal mission and how it aligns with your professional work.
This lesson focuses on cutting through the clutter and distractions to identify and focus on your real top personal and professional priorities aligned with your personal mission and professional work.
This lesson addresses the mental and emotional roadblocks that get in the way of us prioritizing our well-being.
This lesson focuses on setting and reinforcing the boundaries necessary to honor your priorities.
This lesson focuses on strategies for carving out time and space for rest, reflection, and restoration with intentionality.
This lesson is about putting all the previous lessons together so you:
Build a solid foundation for enhancing your well-being and impact work over the long term.
Create accountability and support and a plan for evaluating your progress and making adjustments periodically.
A self-paced online training designed to help changemakers like you consciously set powerful personal and professional goals you will actually follow through on.
This is a series of bonus videos that cover a range of mindfulness-based practices to support changemakers in increasing their well-being.
This is a bonus lesson all about conquering digital distractions and creating better tech-life balance.
This section has all the resources and links referenced throughout the retreat experience.